Crusaders Fit 4 Life is our running group that caters specifically for complete beginners, as well as for those looking to improve their fitness. If you have ever thought that you might like to try running with a group, or to perhaps even complete a race for the first time, then this is the group for you. Lots of people who have never run before have benefited from our Fit 4 Life training, so don't put it off any longer. No matter what your experience, age or ability, come along to our Fit 4 Life group and let us help you to achieve your own personal goals!
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Fit 4 life training
No previous running experience, or minimum fitness level, is required to join our Fit 4 Life group. Participants are grouped by similar ability during our training sessions, and members progress from walking, to jogging, to running.
Fit 4 Life members are expertly guided by our dedicated group of coaches and Fit 4 Life leaders, and the group enjoys a fun, friendly and relaxed atmosphere. There is also a great social side to our Fit 4 Life training, and members regularly take part in club-organised social occasions, as well as local running events. |
How to join
(indicate your current running level if applicable)
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More about Fit 4 Life
Fit 4 Life is the first social fitness group in Crusaders. It is associated with the Athletics Ireland Fit 4 Life initiative. Fit 4 Life is a community-centric effort to help promote health, fitness, and sports participation through local events and activities.
At Fit 4 Life, we are passionate about helping to make people be more active, become fit and feel better about themselves, while encouraging them on their fitness journey we try to build a community feeling through running and physical activity. Our goal is to inspire people to be more active, get out there and have fun while also building up their running ability. Many of the club's successful senior and master athletes began in the Fit 4 Life group and with hard work consistent improvement have become very good runners.
At Fit 4 Life we pride ourselves on creating a welcoming and friendly environment where people can be themselves and make friends with the other members. We believe it's important for everyone to be able to participate in athletics, whether you're young, old or somewhere in between. We create products that are so fun, easy and effective that anyone can start running - from any age, gender and fitness level. Join the Fit 4 Life movement today!
Fit 4 Life is the first social fitness group in Crusaders. It is associated with the Athletics Ireland Fit 4 Life initiative. Fit 4 Life is a community-centric effort to help promote health, fitness, and sports participation through local events and activities.
At Fit 4 Life, we are passionate about helping to make people be more active, become fit and feel better about themselves, while encouraging them on their fitness journey we try to build a community feeling through running and physical activity. Our goal is to inspire people to be more active, get out there and have fun while also building up their running ability. Many of the club's successful senior and master athletes began in the Fit 4 Life group and with hard work consistent improvement have become very good runners.
At Fit 4 Life we pride ourselves on creating a welcoming and friendly environment where people can be themselves and make friends with the other members. We believe it's important for everyone to be able to participate in athletics, whether you're young, old or somewhere in between. We create products that are so fun, easy and effective that anyone can start running - from any age, gender and fitness level. Join the Fit 4 Life movement today!
Fit 4 Life Gallery