Marathon Training

Marathon training

One of the largest training groups at Crusaders AC is the marathon training group, which is open to runners of all abilities, and who train together at the following times:

Tuesdays 6.30pm - interval training (Irishtown Stadium)
Saturdays 10am - longer intervals (Phoenix Park)
Sundays - long slow run (Phoenix Park)

Every year, over eighty Crusaders members take part in the Dublin Marathon. However, throughout the year, smaller groups take part in other half and full marathons all over Ireland and the rest of the world, including Boston, New York, Berlin and Rotterdam. We have members that run marathons in under 2 and a half hours, over 5 hours and everything between!

As a member of the Crusaders marathon group, you are provided with a training plan, tailored to your own ability. You are placed in a sub-group with others of a similar standard, and our dedicated marathon coaches are on hand to provide advice on a range of topics, including training, nutrition and race-day planning.

To join the Crusaders marathon group, become a club member by paying your subscription. Then, come along to any training session and introduce yourself to one of the coaches, who will be happy to place you with an appropriate marathon training group. We look forward to welcoming you soon!

Location

Crusaders AC

Irishtown Stadium
Strand St
Dublin 4

Email:
crusadersathleticsclub@gmail.com

Phone: 0873965718
Preferably between
2 - 4pm

What Our Members Are Saying...

"I have been a member of Crusaders for over a year now, and I can confidently say that it has transformed my life. The coaches are knowledgeable, supportive, and truly care about each member's progress. The training plans and sessions are challenging yet achievable, and the sense of community is unparalleled.
But what sets this club apart is the emphasis on inclusivity and diversity. No matter your age, fitness level, or background, you are welcomed with open arms and encouraged to push yourself to your full potential. The club also hosts various social events throughout the year, which have allowed me to make lasting friendships with fellow runners."

"If you're looking for a running club that will challenge you, support you, and make you feel like part of a family, look no further. I highly recommend Crusaders to anyone looking to improve their fitness, meet new people, and have a blast while doing it."

"I joined Crusaders in 2009 and it was the best fitness decision I have ever made. The training is really well structured and the club caters for all abilities. I have made some great friendships along the way and the social events are fantastic. Highly recommend!"

"The training sessions are very well structured, coaches are professional and the sessions cater for all levels. I have met wonderful friends at the club and the social events are great! I highly recommend Crusaders."

"This is a fantastic welcoming running club for people of any level/ability. The facilities are amazing, the coaches expert and friendly and the atmosphere is supportive and encouraging. I’ve met the best people and improved my running significantly through joining Crusaders!"

"I found the coaches and the members to be very friendly and welcoming. There are many different groups and levels so there is always someone to train with, no matter what level you are."

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