|
CRUSADERS ATHLETIC CLUB
|
|
| ||
|
Welcome to Crusaders, a thriving running club located in the heart of Dublin. With a membership of over 700 athletes of all ages and abilities, we offer something for everyone. From beginners and recreational runners to elite athletes and everything in between, we have a place for you.
Members enjoy access to a floodlight 400 meter outdoor track as well as our brand new clubhouse which boasts an impressive indoor running track, as well as a fully equipped gym and changing facilities. |
|
|
We cover all track & field events, as well as groups for road running, marathon running, cross country, Women's Meet and Train, Couch to 3km and mountain running, so your sure find a training program that fits your needs. Plus, with a large and thriving junior section, we're a great place for young runners to get started.
At Crusaders , we believe in the power of community and strive to create a friendly, inclusive atmosphere where everyone feels welcome. Start your running journey with a supportive and motivated team by your side. |
|
Join Us and Feel the Difference
At Crusaders Running Club, we believe that the journey is just as important as the destination. Our friendly, welcoming atmosphere and diverse range of activities ensure that every member not only reaches their fitness goals but also enjoys the process. We invite you to experience the Crusaders difference—where running is just the beginning of your adventure. Come run with us, laugh with us, and make memories that will last a lifetime. Welcome to Crusaders Running Club—where you belong. Let's run together! |
|
Join us today - We can't wait to welcome you to the club! If you have any questions, don't hesitate to contact us.
Why Should you join Crusaders? ... Press play below to find out!
|
We have a 5 Star rating on Google.
Check out our Reviews |
|
|
What our members say about us...
Running a marathon and looking for running clubs in Dublin that can help? We are a Dublin-based running club that specializes in marathon training. We can help you get ready for your first or next marathon!
Click here to find out more!
New to Running?
or returning after an absence? Why not try our Fit 4 Life group or our Couch to 3K program- Fit 4 3K! Designed for complete beginners.
- Click Here to find out more!
Click here to find out more!
New to Running?
or returning after an absence? Why not try our Fit 4 Life group or our Couch to 3K program- Fit 4 3K! Designed for complete beginners.
- Click Here to find out more!
Crusaders in action...
|
|
|
|
TUESDAY TRACK
Track sessions focus on speed development with faster and shorter intervals. Example workout: 4x1200 meters (three laps) @ half marathon pace, followed by 4x400 meters @ 5k pace, 90 sec. rest. SATURDAY RUNS Endurance session aimed to help build your aerobic base and increase your weekly mileage. Example workout: 2x2 mile with 3 mins rest. |
THURSDAY TEMPO
Tempo runs, fartlek, or hill sessions are longer intervals aimed to help maintain your goal race pace. Example workout: 3x10 min. @half marathon pace, w/ 90 sec. rest SUNDAY RUNS Social run lasting one hour. Also individual training groups meet for a long run. Find out more about Training HERE |
STRENGTH AND CONDITIONING SESSIONS
PREVENTING INJURY AND IMPROVING SPEED Held on Wednesday Evenings. Find out more about Strength Sessions HERE |
|
|
Crusaders is more than just about running; it's a thriving social community. We regularly host a variety of social events that bring our members together both on and off the track. From post-run coffee meet-ups to organized sea swims and kayaking adventures, there's always something fun to do with fellow members.
Our social runs are a perfect way to stay active while offering plenty of opportunities to make new friends and build strong bonds within the running community. At Crusaders, you’ll find that staying fit and having fun go hand in hand! |
|
|
|
|
|
|
|
|
|
In association with
|
|
|
|
|
|
|
