CRUSADERS ATHLETIC CLUB
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CRUSADERS ATHLETIC CLUB
Irishtown STADIUM, Dublin, Ireland - EST 1942


NEW ADULT MEMBERS _Please note our track is not available from January to June 2025. Alternative Training Arrangements have been made.
FOR info email [email protected]

Register for Couch to Docklands 5k Here
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Buy Membership
NEW ADULT MEMBERS_Please note our track is not available Jan to June 2025. Alternative Training Arrangements have been made. FOR info email [email protected]
Go to  Membership system
Upgrade your membership which includes Athletics Ireland Membership
Welcome to Crusaders, a thriving athletics club located in the heart of Dublin. With a membership of over 800 athletes of all ages and abilities, we offer something for everyone. From beginners and recreational runners to elite athletes and everything in between, we have a place for you.

Members enjoy access to a floodlight 400 meter outdoor track as well as our brand new clubhouse which boasts an impressive indoor running track, as well as a fully equipped gym and changing facilities.
New to Running? ... Click Here!
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We cover all track & field events, as well as groups for road running, marathon running, cross country, Women's Meet and Train, Couch to 3km and mountain running, so you are sure to find a training group that fits your needs. Plus, with a large and thriving junior section, we're a great place for young athletes to get started.
At Crusaders, we believe in the power of community and strive to create a friendly, inclusive atmosphere where everyone feels welcome.
Start your athletics journey with a supportive and motivated team by your side.

Join Us and Feel the Difference
At Crusaders Athletic Club, we believe that the journey is just as important as the destination. Our friendly, welcoming atmosphere and diverse range of activities ensure that every member not only reaches their fitness goals but also enjoys the process. We invite you to experience the Crusaders difference—where athletics is just the beginning of your adventure.

Come run with us, laugh with us, and make memories that will last a lifetime. Welcome to Crusaders Athletic Club—where you belong. Let's run together!
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Join us today - We can't wait to welcome you to the club!  If you have any questions, don't hesitate to contact us.​

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Why Should you join Crusaders? ... Press play below to find out!
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Running a marathon?

Running a marathon and looking for running clubs in Dublin that can help? We are a Dublin-based running club that specializes in marathon training. We can help you get ready for your first or next marathon!
Click here to find out more!


New to Running?
or returning after an absence? Why not try our Fit 4 Life group or our Couch to 3K program- Fit 4 3K! Designed for complete beginners.
- Click Here to find out more!
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TUESDAY TRACK
Track sessions focus on speed development with faster and shorter intervals. 
Example workout: 4x1200 meters (three laps) @ half marathon pace, followed by 4x400 meters @ 5k pace, 90 sec. rest.


SATURDAY RUNS
Endurance session aimed to help build your aerobic base and increase your weekly mileage.​
Example workout: 2x2 mile with 3 mins rest.
THURSDAY TEMPO
Tempo runs, fartlek, or hill sessions are longer intervals aimed to help maintain your goal race pace.​
Example workout: 3x10 min. @half marathon pace, w/ 90 sec. rest

SUNDAY RUNS

Social run lasting one hour. Also individual training groups meet for a long run.

Find out more about Training HERE

STRENGTH SESSIONS
STRENGTH AND CONDITIONING SESSIONS
PREVENTING INJURY AND IMPROVING SPEED
Held on Wednesday Evenings.

Find out more about Strength Sessions HERE
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Social Events
Crusaders is more than just about running; it's a thriving social community. We regularly host a variety of social events that bring our members together both on and off the track. From post-run coffee meet-ups to organized sea swims and kayaking adventures, there's always something fun to do with fellow members.

Our social runs are a perfect way to stay active while  offering plenty of opportunities to make new friends and build strong bonds within the running community. At Crusaders, you’ll find that staying fit and having fun go hand in hand!


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Crusaders - Home of the Coffee Cru!
Join Crusaders Now

Location

Crusaders AC
Irishtown Stadium
Strand St
Dublin 4

Email:

[email protected]

Phone:We can only respond via email

What Our Members Are Saying...

"I have been a member of Crusaders  for over a year now, and I can confidently say that it has transformed my life. The coaches are knowledgeable, supportive, and truly care about each member's progress. The training plans and sessions are challenging yet achievable, and the sense of community is unparalleled.
But what sets this club apart is the emphasis on inclusivity and diversity. No matter your age, fitness level, or background, you are welcomed with open arms and encouraged to push yourself to your full potential. The club also hosts various social events throughout the year, which have allowed me to make lasting friendships with fellow runners."

"If you're looking for a running club that will challenge you, support you, and make you feel like part of a family, look no further. I highly recommend Crusaders to anyone looking to improve their fitness, meet new people, and have a blast while doing it."


"I joined Crusaders in 2009 and it was the best fitness decision I have ever made. The training is really well structured and the club caters for all abilities. I have made some great friendships along the way and the social events are fantastic. Highly recommend!"
"The training sessions are very well structured, coaches are professional and the sessions cater for all levels. I have met wonderful friends at the club and the social events are great! I highly recommend Crusaders."
"This is a fantastic welcoming running club for people of any level/ability. The facilities are amazing, the coaches expert and friendly and the atmosphere is supportive and encouraging. I’ve met the best people and improved my running significantly through joining Crusaders!"
"I found the coaches and the members to be very friendly and welcoming. There are many different groups and levels so there is always someone to train with, no matter what level you are."
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  • Home
  • Contact / About
    • Contact us
    • Meet the Cru >
      • Club Coaches
      • Committee
      • Members
    • Reviews
    • Club History
    • Our facilities
    • Policies and Procedures >
      • Constitution
      • Code of Conduct
      • Club House Rules
      • Privacy Statement
      • Privacy Policy
      • Club Photography Guidelines and policy
      • Coaches, Officials and Volunteers Code of Conduct
      • Child Safeguarding Statement
    • FAQ
    • Club Records
  • News
    • Archived News
    • Newsletters
    • Club Calendar
  • Join
    • Getting Started
    • Join or Renew with Athletics Ireland
  • Training
    • Training Times
    • About Training
    • Track and Field
    • Marathon Training
    • Fit 4 Life
    • Fit 4 3k >
      • Fit43k program
    • Womens' Meet and Train
    • Strength & Conditioning Classes
  • Club Life
    • Club Shop
    • Docklands 5K >
      • Docklands 5K Gallery
      • Docklands 5K Bulk Payment
    • Volunteer
    • Events
    • Social >
      • Social Events Gallery
    • Gallery >
      • Sessions Gallery
      • Race Photo Gallery >
        • Track Gallery
        • Cross Country Gallery
        • Road Races Gallery
      • Video Gallery
    • Running Tips and Tricks
    • Phone Book
  • Juveniles
    • About JNR CRU
    • Juvenile News
    • Upcoming Competitions
    • Types of Training
    • Athletics at Home
    • Jnr Cru Gallery