Current training for Seniors
With the current restrictions we are unable to continue our usual training sessions together - even while distancing! However this doesn't mean you let all your hard work over the last few months go to waste.
We propose setting up a group via whatsapp, or email, where we will provide weekly training sessions for members. In addition, we will set a weekly training 'challenge'', and a bi weekly virtual group 'challenge' to keep things interesting and fresh.
If you are interested in being involved please contact email@example.com and provide your preferred method of contact.
Let's stay fit and safe by following all the guidelines, so we can all get back to 'normal' training and life, in the next few weeks.