Physio presentation

19/5/2022

Leroy McKechnie from The Physio Guys will be stopping by our Club house on Tuesday May 24th to give us the low down on different strength and conditioning aspects of rehabilitation and how to utilize strength to prevent running injury.

The presentation starts at 8pm after training and we will be serving tea at the start of the presentation. This event is free and open to all members. So come along and take your running to the next level!

What Our Members Are Saying...

"I joined Crusaders in 2009 and it was the best fitness decision I have ever made. The training is really well structured and the club caters for all abilities. I have made some great friendships along the way and the social events are fantastic. Highly recommend!"

"The training sessions are very well structured, coaches are professional and the sessions cater for all levels. I have met wonderful friends at the club and the social events are great! I highly recommend Crusaders."

"This is a fantastic welcoming running club for people of any level/ability. The facilities are amazing, the coaches expert and friendly and the atmosphere is supportive and encouraging. I’ve met the best people and improved my running significantly through joining Crusaders!"

"I found the coaches and the members to be very friendly and welcoming. There are many different groups and levels so there is always someone to train with, no matter what level you are."

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Physio presentation

Location

What Our Members Are Saying...