Sport Ireland's Head of Sport Nutrition, Sharon Madigan, will join Crusaders AC on the evening of Thursday 1st April. Sharon will share he advice on fueling for optimal performance, staying healthy during lockdown and how food can help you avoid injury as we run out of lockdown.
As the nutritional advisor to the Olympic team, you know this is going to be a packed with invaluable insight and information! Sharon will answer any questions or topics you like too!
Members can RSVP to this virtual event and submit any questions / topics by email to email@example.com by Monday 29th March.